If your job or familial responsibilities require you to drive long distances on a regular basis, here are some health tips that you might find useful. Visit a chiropractor if you start to experience pain in your tailbone Due to the fact that long-distance drivers spend long periods of time sitting down in the same position on a regular basis, they are more susceptible to coccydynia (otherwise known as tailbone pain) than most people.
- Teeth whitening is a procedure that involves wearing custom-made bleaching trays filled with a bleaching agent. This process can be done in the comfort of your home. The bleaching agent has to be mild; otherwise, you will destroy your teeth with high concentrations. The trays resemble thin, transparent night guards. Your dentist should inform you how long you need to wear the trays every day and for how many days or weeks in order to achieve your desired results.